Monday, October 29, 2012

Memoir: old, new, borrowed, one blue

I've read three fab memoirs over the past few weeks:

First, With or Without You by Domenica Ruta.  This is the story of a girl growing up in Danvers, MA with a mother who was a drug addict, eccentric, and (at one point) surprisingly brilliant business woman.  While nothing in this story is quite so outlandish as to put it in the Jeanette Walls/Glass Castle category, this makes it more accessible and real.  Ruta could be the kid at the end of your street, the one  you wonder about with the mother who screams and smokes a lot. And the writing is so good that the author feels like a friend sharing her story over coffee.  This belongs on your TBR pile when it comes out in March!

Then came Brain on Fire.  I'm squeamish about medical stories, but this was captivating: New York Post writer Susannah Cahallan began having strange symptoms--forgetting things, personality shifts--that eventually led to a seizure, hospitalization, and an mystery brain illness that left her a shell of her former self.  This is the story of the miraculous series of discoveries and bold decisions that led her back. Again, great writing.  This one is available in November.



And finally, a book I'm reading for the third or forth time: Heather King's Redeemed.  This is King's second memoir (the first, Parched, is about her recovery from hard-core alcoholism, and the third, Shirt of Flameis a chronicle of the year she spent following the teachings of St. Therese of Lixieux).  I love all three, but Redeemed is my favorite because she covers so much ground: her faith life, her struggles in love, the death of her father, why she declined chemotherapy when diagnosed with breast cancer, the loneliness of writing (the loneliness of life).  Do yourself a favor and get a copy now (along with an extra to give to a friend.  Trust me on this!)

I'll leave you with this bit I underlined twice, a funny reflection about life as a writer:

"It's an impossible line of work.  Nobody but a pathological martyr, loner, alcoholic, drug addict, sexually conflicted, chronically depressed social misfit and/or religious fanatic could possibly stay with it long enough to write a single decent page."

Her candor cracks me up and reassures me, all at the same time.  It makes me want to write.  Thanks to Domenica, Susannah & Heather for reminding me why it's worth it to wrestle with all those words.

Saturday, October 06, 2012

Book surprises from NEIBA 2012

I often tell people that the best part of the annual conference of the New England Independent Bookseller's Association is discovering new authors (and that the worst part is that I still can't spell "independent" without 2 or 3 tries).  But that's a bit of a fib.  I love finding out about books I wouldn't have come across otherwise.  But even better is finding a new book from an author I already love and getting to read it (and blog about it) early.

The #1 "Squee!" moment came when I saw Randy Susan Meyer's new novel, THE COMFORT OF LIES.  I gasped out loud when I saw the advance reader copy. I can't rave enough about her debut, THE MURDERER'S DAUGHTERS, and I've been looking forward to her follow-up ever since she announced the deal.  Randy is a Boston author (yes, that makes me adore her a bit extra) and someone I love to run into at events here in town. I'm excited to have her latest to tuck into my purse and devour in all those extra moments when I can squeeze in a bit of reading.  (Out in hardcover in February 2013.)


I was also psyched to grab a copy of Pulitzer winner (I include that because if I ever won the Pulitzer...or even the award for best former baton twirler from my hometown...I'd want to be introduced that way forever) Richard Russo's memoir, ELSEWHERE.  He is one of the funniest authors I've heard speak, so I'm excited to see how his "in person" voice translates to the page as he tells his story.  (Due out next month.)


And finally...Jen Lancaster has a new novel!!!  I've been offline for most of the summer, so I had no idea this was coming.  And any new publication from Jen is a party for me.  She's hilarious, and I'm looking forward to seeing what she's cooked up in HERE I GO AGAIN.  (January 2013)

Hope this inspires you to catch up on your reading so there's room on your TBR pile.  All the links here are from Porter Square Books, our local indie bookstore here in Cambridge.  Order from them...they rock.

More soon :)

Thursday, October 04, 2012

Adventures in Books

photos courtesy of hmhbooks.tumblr.com
I spent this morning at the annual gathering of the New England Independent Bookseller's Association  (I think that's my turquoise elbow there on the right side of this picture).  It was my second time at the show, and I am delighted to report that I came home with a bag full of books covering a head-spinning array of genre & subject matter. Expect some fab book blogs in the next few months!

Aside from the wonderful new additions to my TBR shelf (yes, it's a shelf now... to keep so many pages in a pile would be architecturally unwise) this morning's event was also an interesting peek into the changing world of publishing.

The show was smaller this year.  Publishing houses that last year had four tables of new titles this year had only two.  And perhaps most telling was this: Last year, when I asked representatives "What titles are you most excited about?" they pressed countless books into my hands with impassioned descriptions that caused me read all sorts of stories I'd never have selected on my own.

This year, I started off with the same question.  A couple of reps answered with enthusiasm.  But they only had one title they were excited about, and perhaps another they'd mail me if I'd leave my address (and they meant it: to a one, they were gracious enough to write down the information, which was fantastic).  But there were also times when my question--and even my presence--was met with little more than a blank stare, followed by a firm head shake if my hand reached for a title that was only for show (the line between the books you're allowed to take and those you can't touch is always a bit fuzzy).

I'm still thinking over what this means, and where the encouraging news is in the midst of all this change.  (I'm determined to find it...like the fabled boy who comes upon a barn full of poop and declares, "There's GOT to be a pony in here somewhere!")  I love publishers, authors, bookstores...the whole shebang, so it's tough to see this downturn in such undeniable terms. But I don't think this story is over yet.

Especially if this guy (who handed me a soda that would both poison me and save me from the zombie apocalypse) has anything to say about it!

Wednesday, September 05, 2012

Happier at Home

Hello after a long time away!

It's been a fun, busy, interesting summer, with life sort of filled to the brim with things I can't summarize in blog posts or tweets.  (In memoirist terms, I'm living book #3!)

But I wanted to share a FAB reading recommendation for you as we all head into autumn, in case you're looking for a bit of that "back-to-school" feeling to kick of this new month. And let me disclose: I gush a bit in this one, but it's not a paid review! Gretchen was kind enough to send me an early copy of her new book because I adore her and wanted the chance to share it with you guys. 

HAPPIER AT HOME is Gretchen Rubin's second book about exploring happiness.  It's wonderful.  I loved her first book on this topic, THE HAPPINESS PROJECT (along with millions of other people--it's pretty much the nonfiction counterpart to HARRY POTTER in terms of how long it's been on the NYTimes bestseller list) and was delighted to hear that Gretchen was digging even deeper in her pursuit of happiness.

I'll admit, I didn't think I'd be the target audience for HAPPIER AT HOME.  True, I'm a total homebody.  But Steve & I live in a rather, um, uniquely appointed apartment here in Cambridge.  We landed here because of circumstance, and have stayed because of family & location...it's perfect for us in this complex season of life.  But let's just say that the decorating magazines won't be coming by for a photo shoot anytime soon :)

One of the things I love about Gretchen is her candor, and this book is no exception. Right off the bat she admits that she's not interested in perfect decor as a path to happiness.  She has a hilarious riff about how the pressure to "make a room reflect who she is" is way too much to handle, which is a great point.  How many of us can be summarized by a throw pillow?

Instead, Gretchen focused on relationships, and how her home life was fostering them...or not.  Then she explored ways to change or adjust the "nots" to create more love, fun, joy, memories, and yes...happiness.  As I read it, I found myself considering how these ideas and possibilities might apply to my own life. It was fun, but not intimidating (a nice combination). I came away with lots of ideas I might try someday, when things slow down a bit.  I simply loved this book, and think you might, too.

And one other pitch...in addition to loving her writing projects, I also adore Gretchen.  She's the real deal: generous, enthusiastic, supportive.  She's done as much for other authors as anyone I know, exemplifying that old saying about how "a rising tide lifts all boats."

There are a ton of ways for you to check out Gretchen and her work.  The link to her blog includes a sample chapter, book club reading guide, a video & and behind-the-scenes extras.  She's also going on a HUGE book tour.  (Boston peeps, she'll be at Brookline Books on September 13 at 6pm.  Get there early...last time it was standing room only!)

I hope you enjoy this as much as I did. Let me know.
Happy Autumn!


Friday, July 06, 2012

Is there a downside to being inspirational?

This morning, I read an interview in Inc. Magazine with leadership expert/Stanford professor Bob Sutton. His answer to one question stood out to me so much that I highlighted it:

Q:  Is there ever a downside to being inspirational?


A:  That can get you in trouble, because happiness is a function of what you expect versus what      you get.  It can be better to have people focused on tiny things that keep them enthusiastic about what they're doing minute to minute than to always talk about the grand vision.  Most of what gets us to that grand vision is ordinary work.  Doing boring things well might be the key to success.


Interesting, right? What do you think?


Monday, July 02, 2012

Project Relaxation: on alcohol lyrics & starting where you are


So my month of intentional relaxation has come to a close, dumping me right into July (which is quite possibly the best month in which to have enhanced ones relaxation skills!)  Here's what I learned:

I'm not naturally relaxed.  I can chill, but it's not my default setting.  It takes a bit of effort, which seems counter-intuitive.  But I can fight off the nagging taunt of my to-do list by reminding myself, "But I AM doing something...I'm relaxing!"

I first suspected there might be different ways in which each of us are programmed to relax (or not) back in law school, when my friend Jon spent our exam prep week watching pro golf on TV and napping.  I spent the week drowning in outlines & sample tests, not sleeping or eating anything that didn't come from a chip bag or soda can... Our GPAs for that semester were two one-hundredths of a point apart.

This idea of having different set points for relaxation popped up again a few months ago at a Ryanhood concert, as I listened to Owen Plant, who opened for them.  He's a fabulous musician, with lots of happy tunes about life on the beach. His lyrics made me think of surfing, rum & fruity drinks.

At one point I thought, "Hmm...If I wrote songs, I don't think they'd be about rum.  They'd be about wine, maybe, or vodka...something a little more intense." My starting point is more go after life than take life as it comes.  And even if I sometimes wish this were different, it isn't. In my imaginary songs, I'm goal oriented, worried about my outfit, trying to figure out what will happen next.  You know...wine, not fruity drinks.

(Can you see a songwriting continuum from Owen, writing about relaxing rum...to me, with my imaginary lyrics about wine/vodka...then out on the other extreme, angry tunes about cheap beer & moonshine? I entertained myself with this for the better part of half an hour).

I don't write songs, but I'd guess that when you do, you write from where you are.  And I think relaxation isn't all that different: you start from where you are.

God made each of us unique...which is great, except when we look at other people's lives hoping to find some sort of owner's manual for our own.  We have to find our own relaxation level...and our own drink metaphor lyrics...and the manual that will tell us how we're built to work the best.

We're made to search, and if we let him, God will help us find.
That's a good thing.

I'm off to add "Relax!" to my to do list :)

Friday, June 29, 2012

Why I Teach Memoir Writing

I'm teaching a memoir writing class tomorrow.  I'm beyond excited.

This is a new class.  It's given me a chance to reverse-engineer my writing process and figure out why certain things work and others don't.  It hasn't even happened  yet, and already it's been a great experience.

My Dad was a teacher, and he always thought this would be a good career option for me. He was right, but I ignored him (the way teenage daughters often do).  Back then, the only image I had for "teacher" was someone standing in front of a chalkboard in a school, talking about the same math problem, frog dissection, or French verb conjugation over and over and over again each year.  It sounded kind of...dull.

Here's what I didn't know(and I'm still not sure if this applies to math, but there's never been a danger of me teaching math to anyone, so let's not worry about that here): teaching changes, each time you do it.  First, YOU are different - your perspective, what you've seen and learned in your own life, how you've grown. And second, because YOUR STUDENTS are different.  Each group brings something new to the table.  It keeps things unpredictable, and that's often where the gems are hidden.

Of course, there are certain topics in any field that will always come up. I doubt there has ever been a writing class where questions about how to navigate the forbidding world of publishing weren't raised...nor should there be.  But there are other questions--ones more personal to a specific writer's struggles or challenges--that move teaching beyond the instructive aspect, making it interactive.  That's the sweet spot.

I teach writing because it helps me write.  It re-fuels my love of stories, reminds me that as much as life tries to lump us all together into a few homogenous groups, each of our journeys has remarkably unique elements and surprises worth reading about.  And THEN it forces me to move beyond all of that wonder/amazement and focus on basics: How does one construct a scene?  What's the goal and how do you know if you've reached it?  What do you do with those scenes once they're written?  How do you finish the job?

I'm excited about tomorrow: as a chance to share what I've learned, encourage new memoirs (as a reader, it's my favorite genre, so it behooves me to keep the pipeline stocked!), and refuel my own excitement about what it means to share your story.

If you have a chance this weekend, consider: What do you love to do? Why?

(And if you're looking for a chance to write about it, come join me in class!)


Tuesday, June 26, 2012

Tuesday Travels

I'm over at the Changing Seasons blog today, with more great summer reads...and proof that I'm a dork.    Come on by!

Monday, June 25, 2012

On Managing My Season

My deep love for all things Olympic was re-kindled this weekend as I watched parts of the U.S. Track & Field trials.  In particular, I loved watching Sanya Richards-Ross, winner of the 400m.  I love her style--it's nice to look so fabulous while accomplishing so much.  But what really caught my attention was one of the commentators, who said, "She's done a great job managing her season."


I'd never looked at track through this lens, although of course it makes sense that peaking at the right time is what sports training is all about.  Athletes know they have seasons, and each one is a new beginning, a chance to try new approaches, reach for new goals, and be better than the season before.  Early seasons are building blocks to establish what comes later.

And as Sanya flew around the track, I wondered: Am I doing a good job managing my season?


We regular folks have seasons too, even if they're less clearly delineated.  We have:
- Seasons of preparation (school, starting a new job/relationship/family status/project)
- Seasons of getting things done (when we're in that sweet spot where talent & capacity collide with opportunity)
- Seasons of recovery (either because we've accomplished a goal or been swatted down by an obstacle or foe);  and
- Seasons of starting over.

In every season, I tend to wish for that sweet spot season of getting things done.  Those are my favorite.  And there's a HUGE temptation to feel like a slacker whenever I'm not in that season.  Which is ridiculous.  I don't feel like I've failed when I can't hold the weather here in New England steady at a constant Indian Summer/September (my favorite season).  Why should I feel weird when my own life has changing seasons, too?  My job isn't to prevent or control the seasons...it's to manage them well.

That, my friends, feels like a revelation of Olympian import.

Knowing the goal of a season helps:

- If the season is preparatory, the goal is to learn.
- If the season is getting things done, the goal is to DO.
- If the season is recovery, the goal is to find the wounds & get them patched up, then give them a chance to heal.
- And if the season is starting over, the goal is to listen to God as He tells me, "Wait.  Okay, start here. Try this.  That's it...keep going..." And act on what I hear.

We can't change our seasons or rush through them.  But we can manage them so that they build something solid to stand on in seasons to come.

Friday, June 22, 2012

The power of negative thinking?

I've been thinking about this video since yesterday.  I found it via Maria Popova's blog, Brain Pickings. It's the trailer for a book called The Antidote: Happiness for People Who Can't Stand Positive Thinking.  It won't be out here in the U.S. until late fall, so I'm left to wonder about the author's thesis -- that the happiness we seek comes from embracing the negative -- without getting to read the book.  Always interesting.

Here's the video...check it out:



Part of me finds this concept scrumptiously brilliant.  The idea that constant positive thinking tricks your brain into thinking that you've already achieve the goal, thus keeping you from feeling the hunger that propels you forward to actually get stuff done, makes sense to me.  I've lived it. And he's right: I've read THOUSANDS of self-help/actualization/pep talk books, and they're like scarfing down a huge mound of ice cream...so good when you start, a bit overwhelming toward the middle, and by the end you just feel vaguely nauseous, a failure with no clear sense of what to do next.

For all the babble about "being not doing," it's doing that gets stuff done.

BUT, I think perhaps (again, I haven't read the book) he might swing too far in the opposite direction with his suggested embrace of negativity.  I don't want to "bathe in insecurity and uncertainty and failure in order to confront my mortality."  Not because I resist these things; they're part of life.  But I don't buy that I'll find "enormous potential for happiness" lurking therein, anymore than I believe that I can make myself more loved because I give myself a hug or say, "Wow Trish, you sure are beautiful!" in the mirror.  Attitude matters...but effort does, too.  (And self hugging is just plain silly.)

And yet, the idea of embracing uncertainty (rather than negativity) intrigues me.  In my experience, being okay with uncertainty (along with its fab partners risk & potential failure!) opens life up in interesting, unexpected ways.  It gives me permission to look at impossible circumstances and wonder what else might be possible. I don't have to pretend to know for sure that I'll succeed or declare my intentions to the universe.  I just have to start, try... and pray.

The idea of positive thinking comes from the Bible. But the distinction that's often lost in translation is that God wants us to have our absolute faith in Him, not ourselves, our human potential, or our decisions about the next grand adventure.  With absolute faith in God can come days and months (years even) of uncertainty.  We can freak out about this, or we can trust and keep asking, "Okay, God...is this the mountain you want me to climb? Is today the day I should start?" 

If we ask, He'll answer. Not right away, necessarily.  There's still uncertainty around the details, which may be what this author is suggesting we make peace with.

All this said, I am SO EXCITED to read this book.  The trailer did exactly what it was designed for...got me thinking about this book months ahead of time.  Nicely done, Mr. Burkeman!


What do you think of this idea that negative thinking has it's benefits?


Wednesday, June 20, 2012

Ignore the OR, figure out the AND

My tour of this summer's BUMPER CROP of great new books continues! Today I'll share with you another novel that not only had me up late into the night laughing and turning pages to see what would happen, it also prompted me to break out my pen and underline some seriously brilliant life advice.

Stacey Ballis' OFF THE MENU has everything I love in a novel: entertainment + inspiration.  When you put that together with a dog named Dumpling (*squee*) and a behind-the-scenes look at life at the Food Network, you have a winning read.

First I'll share my favorite piece of advice from the book, and then I'll tell you about how you can win lunch with Stacey.  (Wisdom first, then food!)

In one scene, Alana, the main character, is trying to decide between two options.  Both have pros and cons (you know, the way things work in life) and there really isn't much for her to grab onto to make an obvious decision.  As she talks over this either/or dilemma with one of her more audacious friends, the friend asks her, "Why are you so focused on or?  Why not and?"

It's an interesting question.  Sometimes life throws us a bunch of things at once.  They feel mutually exclusive based on what we think we can handle - how much additional pressure we believe our lives can withstand.  And yet this scene confirmed something I've suspected for awhile: that God designed certain areas of our lives for AND, not OR. We're built to be stretchy.

Don't get me wrong: some things require a OR.  I'm all for one spouse, for example :)  But other areas of life -- how many people we can help, how fully we can share our gifts and talents, how many businesses we can start or ideas we can chase down and bring to fruition -- sometimes the challenge is to get over our conviction that we have to choose.  As Alana's friend tells her, "You have to figure out how to have BOTH.  You have to ignore the OR and figure out the AND."

It's something to think about, right?

Okay, now let's talk lunch.  Stacey is running an incredibly cool contest...if you preorder her book & contact her with receipt info, you'll be entered to win lunch with her AND (see what I did there?) her best friend, Jen Lancaster (author of JENERATION X, the book I loved all over last week) in the city of your choice - they will come to you, you can go to Chicago, or you can all rendez-vous at some other destination (might I suggestion BOSTON?!?).  I cannot imagine a funner afternoon than this, and the book is well worth the investment.

Here's to a day of AND!

Tuesday, June 19, 2012

Celebrating on the road

I'm over at the Changing Seasons blog today, celebrating (okay, marveling over) 8 years of marriage. Come on by!

Friday, June 15, 2012

What Do You Believe About You?

I needed a feel-good story this week, so I dove into Saving CeeCee Honeycutt by Beth Hoffman.  Oh, how I love this book!  It was simply splendid, a happily ever after story populated with women who are witty, loving, smart, and hilarious.  They band together to help a little girl get back on track, a theme that has a special place in my heart right now.

This book was also HIGHLY quote-worthy.  About every 5 pages, I was stopping to jot down some pearl of wisdom (Beth Hoffman, if you decide that novels aren't for you, I suspect you could have a VERY lucrative career in self-help)  One that's had me thinking ever since I read it (on page 249) is this:

"It's what we believe about ourselves that determines how others see us." 


It sounds a bit wish-fulfillment-ey...but the more I think about it, the more it seems true.

On the negative side, I'm always amazed by how narcissists get what they want.  All the time.  From people who know they are narcissists, are exasperated by them, and hate being under their influence.  And yet because narcissists believe that what they want is the only thing that matters, it's remarkable how people line up to give it to them.

On a more positive note, though, this quote also explains how, when we say yes to what Jesus offers, we become new.  As the Apostle Paul put it, "the old has gone, the new has come."  If we BELIEVE that we're forgiven for our screw ups, loved by God, created for a purpose (even if we can't yet see exactly what that looks like), and able to do & and be WAY more than our natural abilities allow through the gifts & power of God working in us, that changes our perspective.  Which changes how others see us.

It's not a manipulative thing; we don't control others' perceptions.  Rather, as we see ourselves as God does, they see us as God does, too.  Kind of neat how that works.

Of course, it doesn't mean everyone RESPONDS like God to what they see.  Some folks don't like it at all.  But it makes it a whole lot easier to navigate life when your perspective on this one thing is lined up with God.

Thank you, Beth Hoffman!


Thursday, June 14, 2012

Discovered: Why I Can't Walk the Talk

This week I learned that I cannot walk and think at the same time.  Hilarious, embarrassing, true.  Sure, random thoughts pass through my mind while I'm trotting along from point A to point B.  But it turns out I can't follow them to any conclusion without stopping (and preferably sitting down).

For some folks this lack of multitasking ability might be tragic, but for me it's been a boon.  As many of you know, I've been on a quest to learn how to relax, which has coincided with a bizarre pedometer obsession.  Who would have guessed that the two would go hand-in-hand?  Because of my pedometer, I'm walking about eight times as much as before.  When I'm walking, I'm not thinking about anything, really, other than "Oh, look at the pretty flowers," or "Wow, I hope that guy has that big dog on a leash..."  So aside from the time that the guy did NOT have his big dog on a leash, my walks are remarkably...relaxed.  It's been totally fabulous.

I'm not usually a fan of practices that tell you to "clear your mind" or "erase your thoughts."  (If you think about it, those are rather terrible ideas.)  But I'm surprised how nice it is to have a small break in the day when no new thoughts are accumulating, when I can step outside the swirl for a bit and just see whatever is going on around me.

Suddenly, I understand why I instinctively refuse whenever a friend suggests that we go for a walk to talk over some situation or catch up.  If I can't think while walking, how on earth would I participate in conversation?  (If you're one of those friends who has wondered for years why I'm always saying, "um, how about we get coffee instead?" now you know!)

Admittedly, some of this relaxation is negated by my slight mortification over adopting the fitness regime of a 60 year old.  But in the event that (God willing) I live that long, I'll be ready!  So now as I'm walking along and not thinking, not only am I relaxing, I'm PREPARING FOR THE FUTURE!  How's that for lemons into lemonade?

And to capture the true hilarity of all of this, let me confess:  I have a song I sing as I walk.  Think of the tune to My Preogitive.  Got it?  Okay, now instead sing, "It's my Pedometer!" There are all sorts of lyrics about getting up off the couch and people walking on my sidewalk...it's quite a tune.  It's going to re-re-re ignite Bobby Brown's career with the AARP crowd, I just know it!

Wednesday, June 13, 2012

Raining Day Reading Recommendations

It's raining again here in Cambridge, so you know what that means? More book recommendations!  There are SO. MANY. AWESOME. BOOKS. out this summer.  Seriously, my nightstand & Kindle runneth over.  I'll keep the reviews coming as I finish each new section of the pile.

For today, here are a few to check out that will be spectacular additions to your beach bag:

Jeneration X by Jen Lancaster.  Jen is one of my favorite memoirists.  She has distinctive voice & perspective on life that is snarky, poignant and hilarious.  Her new book is my new favorite.  Every chapter will make you think AND laugh (no small feat), but the ones about her pets  - three dogs and I don't even know how many cats - are also amazing stories of love.  (Also, if you were born in the Generation X years, the pop culture references will bring you heaps and piles of delight) (and yes, delight DOES come in heaps & piles: think ice cream/pillows/snowmen)

The Lucky Dog Matchmaking Service by Beth Kendrick.  Keeping with the pet-lovers theme, this is an adorable tale of a girl who has a knack for matching people with dogs waiting to be adopted.  I loved every minute of this book and was sad to see it end.  This is a fun escape for a rainy day, or when you've had a long day at work and need something entertaining to revive you.

Wallflower in Bloom by Claire Cook. I read this during the Celtics - Heat NBA semifinal. I needed the assurance of a happy ending and it didn't look like my beloved Celtics could promise that (Don't worry guys...I still love you!)  Claire came through.  This is the story of a woman who works for her brother, a famous new-age guru.  Through a series of odd circumstances (including a night with A LOT of alcohol) she ends up on Dancing with the Stars.  Loved it.

And my nonfiction favorite:

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg.  This was a VERY cool book.  It's not prescriptive/self-help; it didn't tell me that if I followed 47 simple steps, I'd be transformed.  Instead, it dissected how habits form, how they sometimes get out of our control, and researchers' best sense of where we need to start if we want to change a habit.  I closed the cover and wished my living room was filled with other readers I could discuss it with.

Happy reading, friends!
xoxo


Tuesday, June 12, 2012

Relaxation on the road...

I'm over at the Changing Seasons blog today, with my latest discovery on relaxing when it seems like the last thing I could ever do.  Stop by & say hello!

Monday, June 11, 2012

Resolved: No More Head Banging

"Life is too short to spend your days banging your head against someone else's wall."
-Jonathan Fields

I found this gem in my in-box this morning and thought, Wow, this should be carved in gold on a statue somewhere.  It's kind of brilliant.

Nothing messes with my relaxation like banging my head against a wall someone else has built.  It's horrible.  Whether it was a guy who decided he just wasn't into me, a mentor who stopped supporting my work, or a governmental organization that is doing more harm than good, the walls are all pretty much the same:  Once the mortar sets around the bricks, they're there to stay, and there's not much I can do with my skull to change that.

Of course I don't literally bang my head against these walls. (That would be easier.)  Instead, the banging is, as they say, "all in my mind":  I get lost in thought, going over and over how things should/could/must/absolutely have to change.  I consider (& then discard) 1,001 possible ways I might make things better.  Then I return to how things should/could/must/absolutely have to change, equipped with all this newfound proof that there's nothing I can do. It's a vicious cycle. And when it's over, my forehead is bloody, I'm all tense and upset, and not one single thing has gotten any better.

Here's what I've learned: There are always plenty of walls to bang my head against.  Some of those walls are horrible and need to be knocked down.  But when I was taught, "Use your head" to solve problems, I'm pretty sure all this senseless banging was not what the teachers had in mind.

The Bible isn't into head banging.  It suggests prayer, and then this whole "wait & see, but in the meantime, get on with life" thing which is just... exasperating.  I like to feel like I'm doing something to make things better, and when the waiting goes on too long, suddenly that head banging looks mighty productive.

Today, I'm going to fend off that urge.  I'm going to relax, because I KNOW that when God wants me to do something, he will let me know.  Until then, I will enjoy the things there are to enjoy, not wasting a perfectly nice forehead on a bunch of ugly walls.

Here's to pretty foreheads :)


Friday, June 08, 2012

Discovering Delight

I'm still learning to relax.

One of the things I've noticed this week is how much joy my new pedometer brings me.  It's embarrassing. (As I noted on Facebook, I now look like a 90s-era drug dealer with a pager always clipped to my belt.) The purchase was inspired by Claire Cook's novel, The Wildwater Walking Club, about a woman who is pushed out of her job and deals with the stress by walking.  It's an inspiring, fun story, and it got me thinking: 10,000 steps a day...could I do that?  Turns out, I can! But there's no rational explanation for how much fun I'm having doing so.

I wonder if part of relaxing is a willingness to be delighted in whatever delights us, rather than trying to drum up excitement about things that are cool and trendy?  I feel like I'm supposed to be delighted by new art exhibits, important articles in the New Yorker, and (according to the seemingly endless foodie craze) balsamic vinegar.  But I'm not.  I love the New Yorker, but it rarely delights me.

My pedometer delights me.  It's inexplicable, and perhaps that's part of the fun.  So I've been looking around to see what else brings me more happiness than reason might suggest.

I'm delighted by BarePaw slippers. They feel just like Uggs but you can sometimes get them for $25 or so at Famous Footwear if it's off season and you have a coupon.  That way if you spill a full cup of coffee into your slippers when you're not wearing them, you can replace them rather than kid yourself into believing that shearling drenched in Starbucks can ever be restored.  That makes me happy!

And as you can probably tell from my approach to slippers, I'm totally delighted by bargains.  I LOVE finding a deal.  If it's especially good--the $35 dollar shirt I bought for $3, or the $65 dollar necklace I found on the Ann Taylor sale table for $11--I'm tempted to save the price tag, just to preserve a bit of the feeling I have in discovering such a find.

Not everyone shares my delight in pedometers, inexpensive slippers, and bargain shopping. They're all, truth be told, a little bit embarrassing. But they relax me, and help me feel for a moment like life is a serene pool in which I'm floating on a pretty raft (rather than a tumultuous ocean in which I'm being tossed haplessly about.) That's worth paying attention to.

If part of the relaxation equation is noticing delight, I'm happy to look like a drug dealer in cheap slippers :)




Thursday, June 07, 2012

The Other "F Word"

That's what a friend of mine calls failure.  "I hate it," she says.  I don't blame her.  My fear of failure is a giant, grotesque monster that keeps me huddled under the covers rather than out doing stuff and enjoying life.  More specifically, in terms of this month's mission, fear of failure makes it almost impossible to relax.

Which means, of course, that it must be banished!

Two neat things fell into my lap recently to help me slay this dragon.

The first was an article cut from the Business Life section of the Financial Times called "Setbacks can set you on the path to success." It fell out of a library book I was reading. It talked about having a healthy appreciation for failure: "Obsessing about past errors is not wise but to imagine that [life] is an unbroken series of victories is to court disappointment," it said.  It pointed out--in the way that only a British publication can--that "We can all expect our fair share of cock-ups in the future."  (There you have it!)  It went on to say that failure is rarely as devastating as we anticipate.

As someone with extensive experience with failure across almost every sphere of life, I can attest that this is true.  More good has come of my failures than of many of my successes.  Weird, right?  It sometimes takes awhile--years, even--but it's never not happened.  (Which is why I can still read the passage in the Bible that says, And we know that in all things God works for the good of those who love him, who have been called according to his purpose without collapsing in hysterics.)

The second thing came yesterday, in a blog post by an entrepreneur  (I can't find it this morning but I'll be back w/a link when I do) She shared how growing up, their family dinner conversation often started with her father asking them, "What did you fail at today?"  This wasn't to make the kids feel like losers, she assured us, but rather to make them consider whether they'd stretched far enough in the things they'd tried that day to bump into failure.  He didn't want his children to grow up playing it safe.  

I LOVE this!

I don't fail often enough these days.  But I suspect that making that "bump" -- the place where my plan collides with the outer reaches of my ability -- a goal rather than a fear will change things, allowing me head out into each day planning to stretch, reach, and try, rather than hedge my bets.

Hedging produces tension...have you noticed?  Reaching and stretching is (counter-intuitively) a more relaxed way to live.

So (for this month, at least) I'm into it.  We'll see how it goes :)


Wednesday, June 06, 2012

Relax is a verb!

(Yesterday, over at the Changing Seasons blog, I admitted that my project for June is to learn to relax.  If you haven't read that, click over and check it out so this post will make sense.  I'll wait right here 'til you come back!)

Last night when I went to bed, I was a bundle of tension.  I felt like an uncooked noodle, where too much pressure in any direction would cause me to snap right in half. It was awful.  I tried breathing, focusing on happy thoughts (have you noticed how at night when your head is spinning with stress, happy thoughts just FLEE???)  Finally, I climbed out of bed, grabbed my Bible and my Kindle, and headed downstairs.

Lest you get the wrong impression, I didn't plan to read the Bible.  In moments like this when I'm exhausted & frustrated, I like to have it with me, even as I refuse to open it.  It's as if I'm telling God, "I need Your help but I'm too upset right now to sort through all those pages to find it, so proximity will have to do..."

I opened my Kindle, and felt compelled to read from a book about, well, praying. It has prayers for each day of the month. Do just one, God said.  It will help.  So I did.  Most of my tension was worry about the safety of someone I love. My frustration was from the circumstances surrounding her...how people in positions of authority are making choices I'm afraid will cause her harm.  As I prayed that one prayer, God opened my perspective just a notch, showing me the role HE plays in her life.  He created her, has a good plan for her...and my prayers can be part of helping her stay connected to Him (whereas my worry accomplishes exactly nothing at all). It was a tiny bit of amazing. I was able to see a glimmer of hope, whereas before I'd just seen black.

I'm a If some is good, more is better! kind of girl, so I spent the next hour praying through every single prayer in that book. And in that time, I relaxed.  My noodle was finally cooked.  I went upstairs, thanked God, and fell asleep.  It was glorious.

My first lesson in Project Relaxation?  Sometimes to relax, you need to DO SOMETHING.  (There's a metaphor here somewhere about adding water & turning up the heat, but I'm not quick enough to find it right now.  I guess I'm too relaxed ;) )